Mind & Body

Our Mind & Body classes are taught using a variety of methods including Tai Chi,  Pilates, Yoga and Hypopressive abdominal rehabilitation, which means there are no exercises which cause stress to the neck and back.  The focus is on postural conditioning, muscular toning, joint care & alignment.  All levels of experience and physical condition welcome. 

 

We also specialise in Pregnancy & Postnatal Classes, visit the FitMama website to find out more....

CLASSES OPERATE:

Monday-Sunday

 

ADDRESS

Studio 41

Basepoint Business Centre

Stroudley Road

Basingstoke

Hampshire

RG24 8UP

Registered office address

Administration, 41 Basepoint Centre, Stroudley Rd, Basingstoke, Hampshire, RG24 8UP

Incorporated on: 19 September 2012

Company number: 08221013

To view our Terms & Conditions of sale, Refund and cancellation policy, Consumer privacy policy please follow this link.

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© 2015 by STUDIO 41 FITNESS LTD registered company number: 08221013