HypoCore with Marie
Reprogram your core and pelvic floor muscles
- STUDIO 41
Using methods like Hypopressives and massage, we reprogram your core and pelvic floor so you can better cope with other forms of exercise as well as look after your back health and any pelvic organ dysfunction caused by injury or tightness. If you are unsure about joining in, consider booking in with Marie for a one to one so she can get you class ready and confident to participate.
If you cancel less than 30 minutes before, please text your instructor or post in the WhatsApp chat group.
Studio 41 Fitness Ltd, Basepoint Business Centre, Stroudley Road, Basingstoke, UK