TRANSFORM 16 METABOLIC RESET

NEXT 16 WEEK COURSE:  8 Jan - 23 April 2022

JUNE

Struggling with poor eating habits or can't seem to lose those post lockdown pounds? Our popular and highly successful Transform 16 Metabolic Reset Course is back and raring to take you to new found health and fitness.

Lectures and group mentoring takes place in our private health and wellbeing centre, Studio 41 at Basepoint Business Centre, Basingstoke.

  • You will learn about your body type, macronutrients and how they affect your body type and how to eat to improve your metabolism.  We will be with you for this 16 week journey, supporting you every step of the way. 

  • You will have access to your mentor via WhatsApp, so that if you are not coping, you have a hotline for help.

  • Daily food diary analysis by your mentor

  • Access to a private WhatsApp group for support materials and other course related information​

  • You will follow low carbohydrate protocols, which may be amended to suit your particular body type.

  • Access to unlimited fitness classes, including a group preparation sessions at the start of your course to get you up to our technical standard so you can safely participate for maximum results.

COURSE FEES AND BOOKING:

16 week course:  £400
(paid in monthly installments of £100)

Group option meets weekly for measurements, goal setting and support

Includes unlimited access to classes, and additional beginners classes for Kettlebells, Bulgarian bags, and Hypopressives for Core to be completed before you participate in regular fitness classes.

Click to register now

16 week premium option: £960
(paid in monthly installments of £240)

Premium option includes a weekly personal training fitness session with one of our mentors meeting weekly for measurements, goal setting and support

Includes unlimited access to classes, and additional beginners classes for Kettlebells, Bulgarian bags, and Hypopressives for Core to be completed before you participate in regular fitness classes.

Once your 16 week journey is complete, you have automatic access to our regular membership for unlimited classes at Studio 41.  Your unlimited membership will activate, unless you tell us that you prefer not to participate by the end of your 16 weeks Transform Course.

TO JOIN US ON THIS JOURNEY...SEND A WHATSAPP TO:

MARIE 07753 668 843

OR

JOHNY 07513 351 965

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"The TRUE me is so confident, that I am still getting used to it"

Emma

Course participant

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