top of page


Optimal Core Training at Studio 41
Studio 41 is known for its cutting edge techniques, incorporating functional primal training patterns with time efficient methods. Our...

Marie Behenna
Mar 10, 20244 min read
85 views
0 comments


Women’s Health: Training in Sync With Your Cycle
You may have noticed that some days you feel full of energy in your fitness sessions, and others you feel like you're walking through...

Marie Behenna
Oct 19, 20223 min read
71 views
0 comments


New Blog Posts Coming Soon!
We will start to bring you some useful content. Please feel free to make requests for specific topics related to health, fitness and...

Marie Behenna
Sep 21, 20221 min read
33 views
0 comments
bottom of page