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Pregnancy and Post Birth Health

Our pregnant and postnatal clients are looked after by Marie Behenna, Co director at Studio 41 and author of The FitMama Method (Souvenir Press 2012).

Marie works with you from as early as you find out you're pregnant, if not before.  Guiding you safely through your pregnancy and coaching you through safe post birth recovery in the early weeks after childbirth.  Progressing you at your own pace, back to full health and fitness, depending on the type of birth journey you have had.

Marie comes with two decades of experience, both as a pregnancy and post birth exercise and specialist.  

Book a FREE consultation with Marie to establish which option and journey is best for you by sending a text/whatsapp to 07753668843

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