ONLINE HiiT sessions
- Duration VariesDuration Varies
For Studio 41 members only. Using body weight alternatives OR your own Bulgarian bags and Kettlebells, these Zoom sessions let you tune into a live studio-based classes on at the same time, either HiiT or Freestyle based. You can go as hard or easy as you want for your level of fitness. Classes can last anywhere from 20 to 30 mins, depending on timings selected by the instructor, for optimal fitness benefits. In order to participate in this class, you must be competent with a Bulgarian bag and kettlebells. If you have never used these before, please book in for a class readiness PT session to get you up to scratch with technique for safety.
Please text your coach if you cancel within 30 mins of class starting as a courtesy
Studio 41 Fitness Ltd, Basepoint Business Centre, Stroudley Road, Basingstoke, UK