Workshops, Courses & Drop-in Class

Book a free 45 min Personal Training session when you buy Trial Month

Socially Distanced HiiT sessions

ONLINE HiiT sessions

Socially Distanced HiiT sessions

Socially Distanced HiiT sessions

Circuit style class with shared stations

Circuit style class with shared stations

Circuit style class with shared stations

Circuit style class with shared stations

Challenge yourself in this fun intermediate to advanced class

Train with us from home, using equipment or body weight options

Challenge yourself in this fun intermediate to advanced class

Challenge yourself in this fun intermediate to advanced class

A nurturing class to restore the body and heal the core

Join us from home to restore the body and heal the core

Reduce stress and improve your health with this moving meditation

A weight and barbell based toning class

A weight and barbell based toning class

Reprogram your core and pelvic floor muscles

Reprogram your core and pelvic floor muscles

Bring your little one with you for some sessions

A circuit class with a kick...

Become an efficient fat burner and change your eating habits for good!

Learn how to safely spin a Bulgarian Bag and Swing Kettlebells our way