Workshops, Courses & Drop-in Class

  • Book a free 45 min Personal Training session when you buy Trial Month

    45 min

    60 British pounds
  • Socially Distanced HiiT sessions

    Mon, Wed, Sat

    25 min

  • ONLINE HiiT sessions

    Mon, Wed, Sat

    25 min

  • Socially Distanced HiiT sessions

    Mon, Tue, Wed

    25 min

  • Socially Distanced HiiT sessions

    Mon, Wed

    25 min

  • Circuit style class with shared stations

    Mon, Wed, Fri, Sat

    25 min

  • Circuit style class with shared stations

    Tue, Wed, Thu

    Duration Varies

  • Circuit style class with shared stations

    Fri, Sun

    25 min

  • Circuit style class with shared stations

  • Challenge yourself in this fun intermediate to advanced class

    Mon

    30 min

  • Train with us from home, using equipment or body weight options

    Mon

    30 min

  • Challenge yourself in this fun intermediate to advanced class

    Fri

    25 min

  • Challenge yourself in this fun intermediate to advanced class

    Fri

    25 min

  • A nurturing class to restore the body and heal the core

    Tue, Thu

    45 min

  • Join us from home to restore the body and heal the core

    Tue

    45 min

  • Reduce stress and improve your health with this moving meditation

    Tue, Thu

    45 min

  • A weight and barbell based toning class

    Fri

    30 min

  • A weight and barbell based toning class

  • Reprogram your core and pelvic floor muscles

  • Reprogram your core and pelvic floor muscles

  • Bring your little one with you for some sessions

    Mon, Tue, Wed, Thu, Fri, Sun

    25 min

  • A circuit class with a kick...

    Fri

    25 min

  • Become an efficient fat burner and change your eating habits for good!

    Started May 14

  • Learn how to safely spin a Bulgarian Bag and Swing Kettlebells our way

    60 British pounds