Hello, my  name is Helen

I joined Studio 41 as a member in 2014 and I had never lifted a kettlebell in my life!

 

Quite quickly I knew that the exercise methods taught at Studio 41 were going to change my life. 

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In 2019, I decided to embark on Johny and Marie's Transform8 Metabolic Reset courses.  This was one of the best decisions I have ever made.  I knew that I could draw on my own personal experience and fitness journey to help others. My newfound confidence led to fulfilling my desire to qualify in 2021 as a Level 2 gym instructor.  I then completed Level 3 Personal trainer qualifications with nutrition, and most recently became a Boxercise Instructor.

 

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I feel very passionate about helping people who are new to this type of exercise and the physical and mental benefits that it brings. 

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I look forward to seeing you in my classes or personal training sessions.