Spring Weight Loss Course

Service Description

For the Month of March, come on a journey with us to refocus your nutrition and learn how to burn body fat. Official launch: Saturday 7th 10.35am, but support documentation will start arriving in this group from the first Monday of the month. 1. First Day, Initial weigh in and meet the course Mentors. In person group courses include a weekly weigh in every Saturday at 10.35. Saturday weigh ins at 10.35am are included in the course fee. If you are remote, then you will need to do these measurements at home and send into your mentor. If you prefer a private measure, in a time that is convenient for you, this comes at an additional fee of £20 per weigh in. . ​ 2. Nutritional Coaching so you understand why we teach you this method and how it works to heal your body. This coaching is usually delivered to you in the form of a presentation, recording or WhatsApp voice notes so you can learn at your convenience. ​ 3. Unlimited WhatsApp support with your designated mentor is available to you through this course. This includes food diary analysis throughout the course, to help keep you focused and on track. This support is here for you when you are having tough days, or simply need advice to help you through challenges, or even to celabate those little wins! ​ 4. Access to our fitness classes comes at an additional MONTHLY fee, but includes one FREE PT session to get you class ready for your safety. Weekly Check in for weigh ins every Saturday at 10.35am Course fee £125 Location Studio 41 BMS House Stroudley Rd Basingstoke RG248FW Parking 🅿️ available on Saturdays