Circuit

Service Description

To participate in this class, you must complete a class readiness session with Marie (07753668843) or Johny (07513351965) first to ensure your safety. Using Bulgarian bags, Russian competition kettlebells, battleropes, suspension straps, slam balls, among other equipment, going from station to station in a HiiT timed format for optimal fitness and strength results. In order to participate in this class, you must be competent with a Bulgarian bag and kettlebells. If you have never used these before, please book in for a class readiness PT session to get you up to scratch with technique for safety.