Rehab MiiT & Stress Release
Tabata style bodyweight training for natural strength and rehab, with a stress release finisher.
Service Description
MiiT means moderate intensity interval training. Train and heal your body naturally using primal movements of motion for optimal health and longevity within the 18 minute interval timer. Finish with 20 mins of stress release to ease aches and pains.
Upcoming Sessions
Cancellation Policy
Please text your coach if you cancel within 30 mins of class starting as a courtesy
Contact Details
Stroudley Rd, Basingstoke RG24, UK
+1+0447753668843
hello@studiofortyone.co.uk
Studio 41 Fitness Ltd, Basepoint Business Centre, Stroudley Road, Basingstoke, UK
+044 1256369291
hello@studiofortyone.co.uk
Studio 41 Fitness Ltd, Basepoint Business Centre, Stroudley Road, Basingstoke, UK
+044 1256369291
hello@studiofortyone.co.uk