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Rehab MiiT & Stress Release

Tabata style bodyweight training for natural strength and rehab, with a stress release finisher.

45 minLocation 1|STUDIO 41|ONLINE

Service Description

MiiT means moderate intensity interval training. Train and heal your body naturally using primal movements of motion for optimal health and longevity within the 18 minute interval timer. Finish with 20 mins of stress release to ease aches and pains.


Upcoming Sessions


Cancellation Policy

Please text your coach if you cancel within 30 mins of class starting as a courtesy


Contact Details

  • Stroudley Rd, Basingstoke RG24, UK

    +1+0447753668843

    hello@studiofortyone.co.uk

  • Studio 41 Fitness Ltd, Basepoint Business Centre, Stroudley Road, Basingstoke, UK

    +044 1256369291

    hello@studiofortyone.co.uk

  • Studio 41 Fitness Ltd, Basepoint Business Centre, Stroudley Road, Basingstoke, UK

    +044 1256369291

    hello@studiofortyone.co.uk


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